Retreats
Weekend Retreats
​Our Empowerment Retreats are designed to allow more time to experience & embody the Empowerment aspect of ESD as well as having extra time to digest the content and build connections with others in the group. We combine ESD training with Relaxation, Mindfulness & Self-care sessions which makes it a great format for staff retreats & team-building.
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We offer 2-3-night retreats which are held in the
Byron Bay/Tweed Valley Region.
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All retreats include...
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Our BASIX 1 content PLUS...
2-3 nights accommodation
Vegetarian meals
Relaxation, mindfulness & self-care sessions
Time & activities to help connect with yourself, others
and nature.
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See our Sample Schedule below for more details.
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Contact Us for enquiries and an individualised quote.
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Sunday
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8:30am - Breakfast

9:30am - 12:30pm - ESD workshop: BASIX 1 content
12:30 - 1:30pm - Lunch
1:30-3pm - Free time to rest & digest
3-4:30pm - Relaxation/Mindfulness/Self-Care Session
Break
5-6pm - Relaxation/Mindfulness/Self-Care Session
6-7pm - Dinner
7:30-8:30pm - Relaxation/Mindfulness
Self-Care Session
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Monday - Final Day
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8:00am - Breakfast

8-9:30am - Closing circle
10am - Check out
Friday - Arrival Day
3pm - Arrival & Check in
4:30 - 6pm - Opening circle & connection activities
6:30pm - Dinner​
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Saturday
8:30am - Breakfast

9:30am - 12:30pm - ESD workshop: BASIX 1 content
12:30 - 1:30pm - Lunch
1:30-3pm - Free time to rest & digest
3-4:30pm - ESD Workshop: BASIX 1 content
4:30-5:30 - Relaxation/Mindfulness/Self-Care Session
6-7pm - Dinner
7:30-8:30pm - Relaxation/Mindfulness Self-Care Session